Transform Your Relationship With Alcohol in 48 Hours
Discover Why Everything You Know About Controlling Alcohol Is Wrong – And What Actually Works
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If you're successful in everything except controlling alcohol,
read this carefully...
If you wake up every morning promising yourself tonight will be different only to find yourself reaching for that second or third glass of wine again...
If you're tired of watching your recycling pile up with wine bottles while telling yourself at least it's not cheap spirits...
If you're successful in every other area of your life but can't seem to get control over this one thing...
You need to read this carefully, because I have something extremely important and personal to share with you in the next few minutes.
Because there is hope.
Hi, I'm Sandra Parker, founder of Just the Tonic Coaching.
Seven years ago, I was exactly where you might be right now. Outwardly successful with a six-figure corporate finance career, yet inwardly struggling with alcohol every single day.
I tried everything - moderation, setting rules, switching to lower alcohol drinks. Nothing worked until I discovered something that changed everything.
The drinking industry has spent billions convincing us that alcohol is essential for fun, relaxation, and success. They've created a masterpiece of marketing that has most of us believing we need alcohol to handle stress, to socialize, and celebrate.
But here's what they don't tell you...
Each drink gives you just 20 minutes of artificial pleasure followed by hours of increased anxiety and worse sleep. And that's just the beginning.
What I discovered was shocking.
The alcohol industry has a critical vulnerability, but it wasn't what everyone thought. It wasn't about willpower. It wasn't about setting more rules. It wasn't about trying harder.
It was psychological.
While everyone else was obsessing over moderation rules and counting drinks, they were missing the one thing that actually determines success in breaking free from alcohol's grip:
Strategic understanding of how alcohol actually works on your brain.
This revelation led me to develop what I now call the "First Steps to Freedom Workshop."
And this methodology is so powerful that it transformed not just my life, but the lives of hundreds of successful professionals worldwide.
What happened next changed not just my relationship with alcohol, but my entire life!
I went from struggling daily with alcohol to complete freedom. No more mental battles, no more morning regrets, no more wasted weekends.
Now I help other successful professionals achieve the same freedom.
And you know what the best part is?
I do it all without:
Relying on willpower...
Following restrictive rules...
Going to group meetings...
Labeling yourself...
Using medications...
I didn't get here because I'm special.
I got here because I learned how the brain really works with alcohol. If you understand this, everything changes.
The alcohol market spent $1.5 trillion last year.
Major brands are doubling their marketing budgets.
Not for responsible drinking, but to keep you coming back for more.
The opportunities for freedom are there.
Yet, most intelligent, successful people remain stuck because they're playing by outdated rules. It's not their fault.
And it's not your fault either. You just didn't know any better.
You know that feeling.
Watching others enjoy one glass while you can't seem to stop at one.
And that's what I want to share with you today.
But I need to warn you. This isn't just another "quit drinking" quick fix.
This is about fundamentally transforming how you understand alcohol.
And it starts with a complete mindset shift that most people aren't ready for.
And when you get this right...
In just 48 hours or less, you can unlock what needs to change in your relationship with alcohol.
Here's what's included in the First Steps to Freedom Workshop:
1) Freedom Blueprint
Understanding how alcohol really works on your brain
The truth about moderation and why it fails
How to overcome urges without willpower
The secret to socializing with complete confidence
2) The Just the Tonic Method
Design your path to alcohol freedom
Overcome your specific triggers
Create new neural pathways that support freedom
Build unshakeable confidence in social situations
3) Success Tools
Premium psychological techniques I personally use
Communication frameworks for social situations
Proven systems for handling stress without alcohol
Develop a new relationship with alcohol that gives you true freedom
You can get all of this for just a fraction of what one weekend of drinking costs.
Why? Because I remember what it felt like to be stuck.
Knowing you are capable of more, but feeling powerless over alcohol.
The best part is this.
You can complete the workshop in less than 48 hours, even if you are extremely busy right now.
Imagine when you have:
Complete freedom from alcohol's grip
Natural confidence in social situations
Better sleep and more energy
Mental clarity and emotional stability
Control over your choices again
Because here's the bottom line.
You don't need more rules or willpower.
You need a new understanding of how alcohol really works.
Don't just take my word for it.
Here are just a few examples from our graduates who followed the exact same process.
A
"I have been alcohol free for over 100 days now!"
Andrea
It’s one of the best decisions I’ve ever made.
Annette
Having new fun life experiences without the dull effect of alcohol. Getting fit & also sharing my journey with no shame or embarrassment.
B W
It's great to not spend so much time and energy on thinking about a substance that was not making me happy.
Cat
I’m excited to start living my life in a much healthier way and to get the most of my life and my relationships.
Cathy
"Get on with it! You don’t have to hit rock bottom first. You will be amazed at the change in yourself."
Charlotte
Yes, amazing result. Sandra saved my life, of that I am sure.
Charlotte
Realising that the perceived benefits/joy of alcohol is an illusion and you can enjoy your life without it.
Dale
I can honestly say it is one of the best rewards I have ever achieved for myself and am so pleased I asked JTT for help!
Deirdre
I’m excited for everything in life.
David
Well, at least when my grandson gets up at half past 6 in the morning, I will not be hiding anywhere with a hangover.
Dee
I am looking forward to living a full and free life, without alcohol dominating my thoughts and decision making.
Elaine
You absolutely can get your life back. It's incredible and I couldn't have done it without the program.
Erin
I applied for a promotion while on the course, and got it! I would never have had the energy, or the self-confidence to do this while I was drinking.
Francesca
Sandra is an amazing coach, demonstrating the right amount of empathy, support, knowledge, insight and humour. You won’t regret it.
Gill
I’d say stop worrying and take action. Give Sandra a chance to help.
Grace
My self confidence has massively improved. I sleep better, I feel better and I have lost weight.
Hayley
The women in my group were so supportive and this was such an important part of my success.
Helen
I hope to continue to become healthier and happier without alcohol ruining my life...
Ivan
I feel so much healthier, physically and mentally.
Jackie
I feel like I have been given a second chance at my life and am going to grab it with both hands!
Jane
Definitely do it and be all in. Sandra is wonderful, she has lived it and breathed it herself which I think is hugely important...
Jane
I am looking forward to all the things on my list that I am now putting into action because I have the time, clarity and motivation to finally do them.
Jason
I feel amazing. I sleep better. I eat healthier. I have more focus at work. I also feel that it has made me a better husband and father.
Janice
For me the biggest benefit is the clarity of thought. I am more focused than ever.
Jo
I could not look in the mirror before, now I love looking in the mirror. It's really because I feel that difference.
Jodie
I now trust that I will constantly be someone who I know and connect with, as opposed to the horror show that I had become when I drank...
Judy
With Sandra's ever reliable and nurturing nudges towards success I have discovered strategies and learned new facts about drink...
Kate
Do it, the process works, if you are thinking about this, the main thing is this process works...
Kerstin
Sharing Zoom calls with other women who are feeling just as stuck in this destructive cycle was for me so much better than struggling on alone.
Laura
Sandra’s guidance advice, and support will help you navigate your 3 months to taking back control.
Laura
My future is looking golden for the very first time.
Leanne
This programme ... will also give you the confidence to explore other areas of your life that are holding you back.
Leigh
If you are at the point of realisation that alcohol is a problem in your life then take the leap of faith and work with Sandra.
Lisa
Sandra’s coaching helped me to recognise when and why I was triggered to “needing” a drink and find strategies to help me deal with this.
Liz
As soon as I started doing the modules... I began to feel positive that I may finally be able to ditch alcohol altogether.
Louisa
I couldn't recommend this program enough and am so thankful to Sandra and the amazing work she does. Thank you Sandra!
Maggie
...when I heard your voice, your stories, I just trusted you. I just believed you. And I said, I need to be with this woman. I need Sandra to guide me.
Maria
It is so supportive and such a massive improvement to life.
Sarahjane
Living life. I think the possibilities have just got so much more endless. Whereas before, all I could think about was the next box of wine.
Seona
Do it, you won't regret it! Sandra has been an amazing support throughout the programme...
Sian
I’m looking forward to having more and more alcohol free experiences to see how much fun I can have without alcohol being a barrier to my presence.
Sharon
I tried on my own but it didn’t seem to work for me at the time. I also tried a local group in my town but that didn’t seem to help either.
Sharon
I am looking forward to living the best life I can ... and not hiding or being secretive about what my life is.
Shelly
It is the BEST investment you can give yourself. I can smile at myself in the mirror - I was never able to do that before!
S
I wake up feeling rested every morning and knowing that I can deal with whatever challenges the day throws at me.
Tori
Just the tonic changed my mindset and showed me how to break the cycle I was in. Now enjoy life so much more!!!
Andrea (Founder and business owner):
Before: A bottle of wine and then G&Ts on top 3/4 times a week
Impact on family: Was embarrassing them and making them worry
Result: "I am way more active which my son loves. I am thoroughly enjoying them and being present. They are proud of me and relaxed."
Shelly (Professional):
Before: "At least one bottle a night, sometimes two. It was causing blackouts – conversations where I didn't remember with my son"
Now: "I have a closer connection with my teenage son and my work is so much better as I am no longer hung over in the mornings. My tolerance is better, I can think clearer, remember better and work with my team so much better."
Sarah Jane (Corporate Professional):
Before: "I was drinking at least two boxes of wine. The boxes that have 3 bottles in one box. More if I felt absolutely depressed."
Career Impact: Successfully managed a major work project that she "would not have been able to do as a drinker." Had an event where 800 people dialed in when she expected only 4.
Now: "I get excited when I wake up in the morning, and look forward to going to work."
Kate (Business Professional):
Before: Heavy drinking impacting health, couldn't lose weight, struggled with doctors' visits
Career Impact: Was concerned about an upcoming work trip to Monaco because the previous trip had turned into "an alcoholic mess"-
Now: Successfully manages work events sober and has gained back control of her health and professional life
Maggie (Professional):
Before: Regular heavy drinking impacting sleep (only 3-4 hours per night)
Career Impact: Now handles work meetings confidently without alcohol
Personal Change: "When you don't respect yourself, you don't even pay attention to be firm in some things... now I respect myself too much."
This isn't about:
White-knuckling through each day
Feeling deprived or missing out
Following someone else's rules
Labeling yourself as having a problem
Living a smaller life
The workshop works whether you're:
A daily drinker
A binge drinker
Someone who can't stop at one
Worried about your drinking
Ready for a change
I know, because I've been where you are and I made the transformation. Now I want to show you exactly how to do it yourself.
Click below and get instant access today.
This is just the beginning of your journey, but it's the essential foundation that no one can skip. Even people who've tried everything else come back to these fundamental principles when they're ready for real change.
Don't let doubt hold you back. Don't let that voice tell you "it's too hard" or "too good to be true".
As long as you are willing to learn, as long as you are ready to transform your understanding of alcohol, there is hope.
Click the button below right now and join the ranks of successful professionals who have already transformed their relationship with alcohol with this system.
All you need is the courage to take that first step.
The "First Steps to Freedom Workshop" is your path to the alcohol-free life you deserve.
For less than the cost of a weekend's worth of wine, you can get the crucial foundation that will support your entire transformation.
Click below. Let's get you started.
I will see you inside.
Sandra Parker
Founder, Just the Tonic Coaching
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Success is hard. We coached every one of our clients through fear, overwhelm, and challenges to achieve long term control over alcohol. Everybody is different, therefore your results will be different. If you are looking for a simple “quick fix - get control over alcohol” or “easy solution to magic alcohol away without doing any work” this is not for you. By using the website and/or engaging with us in any way, including booking a call with us, you accept the "Terms and Conditions" and the "Privacy Policy".